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NATIONALLY REGISTERED

Our 200-hr Yoga Teacher Training Program is nationally registered with Yoga Alliance and offers a broad education base for those interested in deepening their practice or going on to teach yoga to others.

OUR 200-hr PROGRAMS COVER THE FOLLOWING TOPICS:

• Asana
• Vinyasa Flow & Gentle/Restorative
• Pranayama
• Mantra
• Mudras
• Meditation
• Teaching Methodology
• Business of Yoga
• Gross & Subtle Anatomy
• Yoga Philosophy
• Lifestyle & Ethics for Yoga Teachers
• Practicum

OUR PROGRAM ALSO INCLUDES:

~Full Training Manual

~Some free classes, plus discounts on memberships & punch cards.

~Ongoing support after the program

~Learning projects to encourage growth outside the classroom.

~One free make-up day (we know life happens!)

SAMPLE SCHEDULE

Weekday Evening 6:00-8:30 p.m.

Sat. 10 a.m.-6 p.m. (1 hr lunch)      

Sun. 8 a.m.-6 p.m. (1 hr lunch)

Brief glimpse of what you might expect in a typical day:

8 a.m.   Sadhana

9:30 a.m.  Om in!  Philosophy discussion

10:30 a.m.  Pose Breakdown w/Anatomy & Physiology

12:00 p.m.  LUNCH

1:00 p.m.  Teaching Methodology

2:00 p.m.  Sadhana

3:30 p.m.  Ethics of teaching yoga

4:00 p.m.  Workshops (hands on practice and practice teaching)

5:00 p.m.  Discussion, Journaling, Homework Assigned. 

5:30 p.m.  Om out!