At a Glance:

• Bloomsday runners: come to our 4:30 p.m. class FREE on Bloomsday! We'll get you all stretched out!
• Yoga for the Neck and Shoulders Workshop with Tom Light. Saturday, May 18th, 10-12:30. $30

Why yoga?

Besides being a fun way to keep active, yoga can be an effective means for: 

• Stress reduction 
• A stronger, more supple body
• Lower blood pressure
• Centering/Balancing
• Pain reduction
• Weight stability
• Detoxification

Come join us!

Some of what we offer:

• Gentle Yoga
• Flow Yoga
• Teacher Training (RYS)

Studio Specials & Updates

All the day-to-day info you could need, you'll find on our Facebook page. From studio specials, to class changes! You do NOT have to have a Facebook account to view our page. Just click below!